New Scientist

Weightlifting makes older women leaner, stronger and more mobile

Weightlifting makes older women leaner, stronger and more mobileWorldPing

Lifting at least 50 kilograms twice a week improved older women's muscle mass, mobility and balance…

This is a short WorldPing brief. The full report was published by New Scientist.

Read the full report at New Scientist

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Cameroon wins first Women's Africa Cup of Nations titleWorldPing
France 24

Cameroon wins first Women's Africa Cup of Nations title

Cameroon defeated tournament newcomers Malawi 3-0 in the final to win its first Women's Africa Cup of Nations title. Marie Ngah Manga scored twice and Naomi Eto added another goal.

Brief by WorldPing · Original reporting by France 24