Times of India

Why vivid dreams may not be the real reason you're waking up exhausted

Why vivid dreams may not be the real reason you're waking up exhaustedWorldPing

Feeling fatigued after dreaming is often linked to disrupted sleep patterns, especially during REM phases. During REM, the brain remains highly engaged, which prevents achieving deeper rest.

This is a short WorldPing brief. The full report was published by Times of India.

Read the full report at Times of India

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